Monday, 21 May 2012

4 Volcanos

I haven't been doing much off-road running of late, hence no updates to my blog, but on Sunday the 20th of May I did a '4 Volcancos' run with my running group.  Although the run was mostly on the road, I ran on the trails where possible.

We started with Mt Albert, and got to the summit just as the sun was coming up - my favorite part of the day. Then on to Mt Roskill, Three Kings, and finally Mt Eden.  All up for me 21.36kms in 2:10.  Nice gentle average pace, but some of those hills are steep!


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